today had our first and also the last napfa in our poly life.

total of 6 stations, i managed to pass 3 -.-
theres nth to be so proud of actually. but well, at least i passed half of it! =D.

im shocked that hey, i've managed to pass my shuttle run the first time in just a try, and i just hit the minimum to pass, 12.4sec -.-''
im disappointed that i didnt manage to do even a chin up. used to have 10..
im very disappointed with my sit and reach! my personal target is >50cm, but i only maaged to get 49cm. so damn disappointed.

finally! the napfa over alr!
yeahhh (=
had a wonderful day today, and had enjoyed the napfa process.
never have i felt so healthy before after the 3 yrs in poly. =D

lets go run tgt again!!


thanks for everything u did,
u made me grow and become stronger
one day i'll return being a better person
dont ever regret ur beautiful art piece on me.

today had our first and also the last napfa in our poly life.

total of 6 stations, i managed to pass 3 -.-
theres nth to be so proud of actually. but well, at least i passed half of it! =D.

im shocked that hey, i've managed to pass my shuttle run the first time in just a try, and i just hit the minimum to pass, 12.4sec -.-''
im disappointed that i didnt manage to do even a chin up. used to have 10..
im very disappointed with my sit and reach! my personal target is >50cm, but i only maaged to get 49cm. so damn disappointed.

finally! the napfa over alr!
yeahhh (=
had a wonderful day today, and had enjoyed the napfa process.
never have i felt so healthy before after the 3 yrs in poly. =D

lets go run tgt again!!


thanks for everything u did,
u made me grow and become stronger
one day i'll return being a better person
dont ever regret ur beautiful art piece on me.